(Download) "Stop Bullying Yourself" by Anna Marie Frank # Book PDF Kindle ePub Free

eBook details

Title: Stop Bullying Yourself
Author : Anna Marie Frank
Release Date : January 06, 2018
Genre: Self-Improvement,Books,Health, Mind & Body,
Pages : * pages
Size : 4131 KB

Description

If you wouldn’t bully someone else, why bully yourself? Learn how to stop beating yourself up—and start building a better life.

Stop Bullying Yourself is an all-inclusive approach that can help you move toward health, wealth, better relationships, and overall happiness—by defeating that destructive voice inside your head that puts a limit on your goals, dreams, and success.

And as a bonus, once you learn to crowd out the inner bully that lives inside your mind, with tools such as eliminating negative thinking and examining the little choices, external bullies will not have the power they once had either. It’s time to treat yourself with kindness, patience, and love, and discover what a difference it can make.